https://www.podbean.com/media/share/pb-miixh-96d655 Join FitER’s Health & wellness coach Suzanne Hubble as she explores taming those pesky mind monkeys & the importance of filling your bucket.
FitER is the health and wellbeing company of Suzanne and Chris Hubble, a husband and wife duo in Devon, UK who have a simple passion and a bodacious goal!
Suzanne and Chris are passionate about promoting realistic, sustainable and enjoyable healthy living habits so that people can enjoy life to the full.
Their goal is to help people, particularly women over 35 to break free of the constant struggle of dieting, to find their way into fitness and physical activity and to love themselves just the way they are!
They work with a wide range of people but their work and passion tends to fall into a category that is close to home. Suzanne and Chris want to help busy families to make healthy living choices their everyday normal choices, they want to empower women and show them; that no matter how busy and manic life can be (Suzanne and Chris have 2 children, a Staffie and a French building so they completely understand), no matter what your current level of fitness, your current state of health, your current understanding of healthy living is or how short on time you are, that there are simple and effective ways to be active, be nourished, be mindful and to be social and that women can then influence their whole family right the way through from the youngest family member to the oldest!
Find out More:
The FitER Women’s Gym and Health Club in Plympton
The FitERin6 Weight loss programme
The Online FitER Gym
Nutritional therapy with Suzanne
Sports massage therapy and injury recovery with Chris
If you would like to get in touch with us please FILL in the form below!