How to: Make almond milk

I Love Almond Milk

Not the kind you buy at the store but the homemade, fresh and delicious kind that takes you a matter of minutes at home!

Making your own almond milk is easy, just take a look at how we made almond milk in the FitER Kitchen or come along to visit us at FitER Health Club on 16th May 2018 at 10am where we will show you just how easy making your own almond milk is, make you a tasty and nutrient packed mama and almond shot and show you how to make anti0inflammatory juices too!

How to store your almond milk?

I simply store in the fridge in a glass bottle. Because it is so easy I do tend to make mine fresh each day so only make what I would need daily and I tend to have a constant supply of soaked nuts.

Taste the difference

You will certainly taste the difference between the freshness of your own almond milk and the processed, thicker consistency of ship bought, plus you are safe in the knowledge of what ingredients you have in your milk, your nuts are activated by soaking so are rich in live enzymes, loaded with vitamin E, B Vitamins, Vitamin D and calcium.

Plus your ingredient list will look like this…

Almonds, water, Himalayan salt

V’s shop bought….

Water, Almond (2.3%), Sugar, Calcium (Tri-calcium phosphate), Sea salt, Stabilisers (Locust bean gum, Gellan gum), Emulsifier (Sunflower lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Natural flavouring

Enjoy

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: