The importance of gut health is a hot topic in scientific research right now and for good reason…! The digestive system has been linked to our overall health. Namely: our immune system, mental health, skin health, chronic inflammation, many other non-communicable diseased, energy levels and appetite . Research showing that we have…View More Top tips for healthy guts!
Superfoods! Acai Berries At FitER we love superfoods and think that they are a fantastic and simple way of boosting nutritional health, in fact we think that superfoods are so good that we have worked with a UK manufacturer to be able to bring you an entire range of superfood supplements, you…View More Acai, the super amazonian berry!