https://www.podbean.com/media/share/pb-35ait-cb59a0 Join your health coach Suzanne as she shares the successful habit coaching guidelines used in the FitER Nutrition, health and weight loss programmes including the highly successful FitERin6 programme for weight loss. Check out FitERin6 at http://www.Fit-ER.com/fiterin6-transformation-membership/View More Episode 11》 Daily habits for weight loss success.m4a
https://www.podbean.com/media/share/pb-t8jxs-c6ff1f Are you self responsible for your health? Or is there something holding you back! Join head coach Suzanne as she explores self care, self responsibility and health improvement!View More Episode 10》: take back responsibility, take back your health!
https://www.podbean.com/media/share/pb-xxe6b-c14c0b Is the health & fitness industry making us fatter?! Join Suzanne as she explores the issue of weight stigma!View More Episode 9 》 It makes us Fatter!.m4a
https://www.podbean.com/media/share/pb-j4ugz-b535c6 Join FitER coaches Suzanne, Casey and Amy as they talk about how to boost your feel good factor.View More Episode 8》 How to boost your feel good factor.m4a
https://www.podbean.com/media/share/pb-st2rw-b46bae Supplements, are they good for you? Do you need them or are they just a money making gimmick? Find out more from the FitER Coachss at http://www.Fit-ER.com or IG @FiterHubbles and Facebook @Fit_ER @FitER_health_clubView More Episode 8 》 To supplement or not¿.m4a
https://www.podbean.com/media/share/pb-kcj74-b414aa PIE … apple or cherry? nope we are talking Preventing Injury with Exercise! Join FitER Coaches Suzanne, Chris and Amy as they talk injury, exercise and recovery. http://www.Fit-ER.comView More Episode 6 》P.I.Es.m4a
https://www.podbean.com/media/share/pb-jwkry-b2e499 Weight loss, diets, calorie deficit, hormones…join FitER Coach and nutritional therapist Suzanne as she explores “weight loss” You can find Suzanne on IG @fiterhubbles and @suzanne_hubble or FB @FitER and @fiter_health_club http://www.Fit-ER.comView More Episode 5 》Weight loss, calorie deficit & diets.m4a
https://www.podbean.com/media/share/pb-a3s69-b22772 Join FitER coaches Suzanne and Chris as they answer some of your questions! From anxiety to diets, yoni eggs to sex drive this is an episode of Questions that made Chris blush! if you have any questions about your health, diets, nutrition, supplements,exercise, self confidence, exercise or anything in between drop…View More Episode 4 》 YOUR QUESTIONS.m4a
https://www.podbean.com/media/share/pb-rv3j3-b0f2ca It’s Fibromyalgia Awareness day. Find out what Fibro really is and get an insight into living with Fibro.View More Episode 3》Fibromyalgia Special.m4a
Are vegetable oils healthy or dangerous?
https://www.podbean.com/media/share/pb-khw9c-b0a9db Let’s talk about stress. Join FitER coaches Suzanne and Casey as they explore our stress exposure, what it does and how we can increase our resilience to stress for better weight loss, sleep and less anxiety and stress!View More Episode 2》Time to handle stress!.m4a
https://www.podbean.com/media/share/pb-nbkpk-aff73e Do you need protein shakes? Join Suzanne and Chris as they unpick the good, the bad and the ugly of protein shakes!View More Episode 1 PROTEIN shakes.m4a
https://www.podbean.com/media/share/pb-76cgk-ad556b Take a moment to yourself and find your inner calm.View More Meditation for Calmness with Suzanne
Have you ever wondered why no diet ever seems to work for long? The diet works but then the moment you stop dieting you start to put the weight back on again and some! Join health & wellness coach Suzanne Hubble as she talks about changing your mindset so that you can finally find the diet that…View More Stop dieting and start seeing opportunity!