What’s on in February 2018? Saturday 3rd February 10am Staying mobile with Sciatica! This workshop is the perfect way for anyone who suffers with Sciatic pain to learn how to activate the glutes and strengthen these muscles to reduce Sciatic pain, learn to stretch and mobilise the pelvis and lower back. This…View More What’s on in February?
January 2018 Monday 2nd January The club is back open, time to book your programme reviews, mini PT sessions, health checks and more! Monday 8th January FitERin6 Online and Onsite begins – this 6 week healthy living coaching programme is the perfect way to get your new year off to a flying…View More What’s On In January?