Welcome to FitER Health Club
The FitER Health Club is a friendly, non-intimidating club that welcomes women of all levels of fitness and states of health and provides a fun and functional environment to improve fitness, get stronger, leaner, tones and lose weight.
With a great selection of fun and achievable fitness classes there is something for everyone. From weight training to a gentle stretch, from cardio kickers to chair based workouts!
Our functional fitness facilities come complete with regular personal training programme for everyone so no matter what your goals or the things that may have stopped you before we have something for everyone. Our coaches are available to all our members as experts in exercise physiology to assist with injuries or conditions that may affect your ability to exercise.
Plus for those who require a more gentle or an assisted approach to physical activity we have fully motor assisted circuits designed to improve mobility and physical movement for anyone who might find more conventional methods difficult.
Whats more, as a member of our Health Club you will also benefit from:
- Regular full body composition analysis to really monitor your health progress
- Nutritional support
- Regular personal training programmes
- Complementary PT session
- Habit change coaching
- Regular health workshops
- Social events
- Free tea and coffee
- Free access to expert coaches for all your needs
- Rehabilitation and injury recovery coaching
- Back care coaching
- Your own class bookings app
- Regular recipes, health tips and advice
- Fitness classes
- Use of the motor assisted trining circuits
- CV machines
- Resistance machines
- Functional training zone
- Discounted sports massage
- Discounted Personal training courses
- Discounted health tests – cholesterol, iron and glucose
- Discounted FitER programmes
- Free guest passes for your friends