The Lost Stone Challenge

Join the September 2018 Challenge, the lost stone! The FitER team have been busy, busy developing an online resource for you and we are proud this September to launch the Health and Fitness Network! To kick start the Network we invite you to join the Lost Stone Challenge! The Health and Fitness Network…

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Happy New Year

A little note from the FitER team. We at FitER would like to take a moment to wish everyone a very happy new year, wish you a  healthy and happy 2018 and take a moment to say thank you to all our clients, past, present and future for your continued support. We…

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How the media targets our “Crazy Brian”

Ever wonder why you jump from diet to diet? The media play to your ‘crazy brain’ to make you spend more!

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What value do you place on your health?

Virgil once wrote ‘The greatest wealth is health’.Wise words but what does that actually mean to most people? What does that mean to you? I grew up surrounded by exercise, I was lucky my parents introduced me to every sport they could. They didn’t have much money but they made sure me…

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