This is a very friendly gym and very welcoming.
I’ve always been put off gyms by all the machines and the Lycra clad slim body beautiful people. But here you will meet ladies of all ages and sizes.
You are shown around by Charlie or the owners Chris or Suzanne. You have a chat about what YOU want out of the gym and why you have come. They will give you advice and together you work on a programme and goal that will suit you.
This gym is great for any lady what ever your ability, age or size.
They will also offer advice on diet/nutrition and much more.
You can even stay and have a coffee or tea after your workout and chat the other ladies. This gym is also a place to make new friends and socialise if that is something else you’d like to do. But don’t feel you have to, the choice is entirely up to you.
If you’re still not sure then come along and have a free weeks trial. You’ve nothing to loose.